Chapter 1: Introduction
INTRODUCTION
Welcome to the Collecting Colostrum Course
I’m so glad you’re here! This course is designed to provide you with comprehensive, step-by-step guidance on collecting colostrum, featuring demonstration videos, detailed information, and answers to frequently asked questions. You can take your time with each section and revisit any of the content as often as you need.
At the end of the course, you’ll find a video where I walk you through the process of hand expressing, showing you practical techniques and sharing tips to help you feel confident.
If you have any further questions or need personalised support, feel free to get in touch. We can arrange a one-to-one appointment to go through everything in more detail and make sure you feel prepared.
“The practical tips and video were so helpful when I tried to express colostrum during pregnancy. It was great to have a reference I could follow, and it gave me confidence when I started hand expressing.”
— Hannah, First-Time Mum, 6 weeks postpartum
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Once you finish a section, simply click the ‘Complete & Continue’ button in the top or bottom right corner. You can also use the course menu in the top or bottom left corner to revisit any section at any time.
This short course will guide you through the why and how of collecting colostrum, exploring its incredible benefits and showing you why it’s such a powerful first step in your feeding journey.